PERIMENOPAUSE
PERIMENOPAUSE is a period the roughly 10-12 years predating menopause marked by significant hormonal fluctuation.
These fluctuations are linked with a plethora of weird symptoms that affect your body, brain and mood.
It can be overwhelming and discouraging, but there are well-crafted ways to deal with this process, helping you to take charge and sail through the
“Peri Storm”.
Initial Consutation Package
Duration: 75 + 15 minutes
Cost: £375.00
This comprehensive consultation is designed to thoroughly review your current health situation and provide a detailed plan for wellness optimisation.
Package suitable for DUTCH test review.
To order the test, please email support@innaduckworth.com
The test costs £327, payable to the lab.

What is included into the package
Pre-Consultation Questionnaire: To gather essential information about your health history and current concerns.
Review of Existing Test Results: An in-depth analysis of any previous test results you provide.
75 min Zoom Consultation
Written Report: A ‘Wellness Optimisation Roadmap’ delivered within 3-5 working days.
15-Minute Clarity Call: A follow-up call to discuss the report and ensure the support plan is tailored to your needs
A 'Wellness Optimisation Roadmap' written report includes:
A comprehensive review of your current health status.
Insights into potential root causes of your health challenges.
Nutritional, herbal, dietary, and lifestyle recommendations.
Proposals for relevant functional medicine investigations.
A proposed timeline for improving your wellness.
Follow-Up and Ongoing Support:
Ongoing Support £250.00 per hour (minimum 15 minutes).

Why working with Inna ?
As 47 years old mother of 2 pre-teens, juggling home and career, facing the challenge of Perimenopause herself,
she offers not just theoretical knowledge and professional skills, but hard-earned personal experience of what women are going through at this time in their lives.
Inna will map out your individual
Path to Wellness in your
Perimenopause Journey.
Steph McCann is a health coach,
that works with Inna's patients to implement the changes
outlined in the ‘Wellness Optimisation Roadmap’

Message from Steph:
"Do you find it hard to commit to what you truly want to achieve?
The distractions of modern day living coupled with obligations
to career, family and friends always seem to win the day.
Alongside the work you do with Inna, I’ll be your support
act holding you to account in an empathetic way.
Helping you to understand behaviour, create new habits, and smashing
through saboteurs will be part of a clear manageable plan
to bring you closer to your health and life goals with alignment and focus."
Book your introductory call right here to find out more
about how I can help or reach out via email.
https://calendly.com/111thrive/connect
steph@no1healthcoach.com
https://no1healthcoach.com/